The smile is a powerful communicator in a photograph as in real life. Here are 10 tips to get the perfect, photogenic smile in both real life and in photographs. Master Photographer Mark Laurie of Inner Spirit Photography shares what he has learned photographing over 5,000 women.

This woman nails the way women see themselves. She has bluntly honest assessment of the troublesome way she looks at her body. Mark adds to the perspective with more insights. It often takes just one woman to say, hey, I should stop this, what am I doing? to create a ripple of change that embraces body and should.